Tony Waine 11:08 row
2,006m
Meters
11:08.6
Time
2:46.6
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 140 |
January 04, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,006m | 2:46.6 | 76 | 560 | 27 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 11:08.6 | 190m | 3:00.5 | 59 | 504 | 24 |
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Workout Graph
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