Tony Waine 15:18 row
2,809m
Meters
15:18.4
Time
2:43.4
Pace
146
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 141 |
January 05, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 2,809m | 2:43.4 | 80 | 575 | 26 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 15:18.4 | 60m | 2:33.3 | 97 | 634 | 20 |
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