Tony Waine 17:09 SkiErg
3,011m
Meters
17:09.3
Time
2:50.9
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 46 |
| Stroke Count | 802 |
| Drag Factor | 0 |
January 06, 2024 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.3 | 3,011m | 2:50.9 | 70 | 541 | 46 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 41 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 52 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 48 |
| 17:09.3 | 376m | 2:51.9 | 69 | 536 | 46 |
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