Tony Waine 17:09 row
3,055m
Meters
17:09.2
Time
2:48.4
Pace
157
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
| Drag Factor | 139 |
January 07, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.2 | 3,055m | 2:48.4 | 73 | 552 | 25 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 17:09.2 | 399m | 2:41.9 | 82 | 583 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.