Tony Waine 11:07 row
1,771m
Meters
11:07.9
Time
3:08.5
Pace
87
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 139 |
January 09, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.9 | 1,771m | 3:08.5 | 52 | 479 | 22 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 11:07.9 | 208m | 2:43.2 | 80 | 577 | 22 |
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Workout Graph
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