Tony Waine 11:58 row
2,006m
Meters
11:58.7
Time
2:59.1
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 139 |
January 10, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.7 | 2,006m | 2:59.1 | 61 | 509 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 11:58.7 | 306m | 3:13.9 | 48 | 465 | 23 |
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Workout Graph
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