Tony Waine 11:10 row
1,757m
Meters
11:10.0
Time
3:10.6
Pace
87
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 139 |
January 11, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.0 | 1,757m | 3:10.6 | 50 | 473 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 11:10.0 | 199m | 2:55.8 | 64 | 521 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.