Tony Waine 10:05 row
1,556m
Meters
10:05.5
Time
3:14.5
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 139 |
January 12, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,556m | 3:14.5 | 48 | 463 | 22 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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