Tony Waine 10:36 row
1,653m
Meters
10:36.9
Time
3:12.6
Pace
82
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 138 |
January 15, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.9 | 1,653m | 3:12.6 | 49 | 468 | 23 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:36.9 | 105m | 2:55.7 | 65 | 522 | 21 |
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Workout Graph
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