Tony Waine 11:48 SkiErg
2,015m
Meters
11:48.6
Time
2:55.8
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 45 |
| Stroke Count | 542 |
| Drag Factor | 0 |
January 15, 2024 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 2,015m | 2:55.8 | 64 | 521 | 45 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 43 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 49 |
| 11:48.6 | 298m | 3:02.2 | 58 | 499 | 45 |
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Workout Graph
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