Tony Waine 13:03 row
2,052m
Meters
13:03.3
Time
3:10.8
Pace
102
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 137 |
January 17, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.3 | 2,052m | 3:10.8 | 50 | 473 | 23 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 13:03.3 | 515m | 2:57.9 | 62 | 513 | 24 |
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Workout Graph
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