Tony Waine 1001m row
1,001m
Meters
5:46.0
Time
2:52.8
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 116 |
January 17, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,001m | 2:52.8 | 68 | 533 | 26 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 24 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 26 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 27 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 27 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 28 |
| 0:00.3 | 1,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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