Tony Waine 10:14 row
1,602m
Meters
10:14.3
Time
3:11.7
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 142 |
January 19, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.3 | 1,602m | 3:11.7 | 50 | 470 | 23 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 23 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:14.3 | 40m | 2:58.7 | 61 | 510 | 17 |
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Workout Graph
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