Tony Waine 11:37 row
2,045m
Meters
11:37.0
Time
2:50.4
Pace
104
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 142 |
January 20, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.0 | 2,045m | 2:50.4 | 71 | 543 | 25 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 11:37.0 | 254m | 3:10.9 | 50 | 473 | 22 |
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Workout Graph
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