Tony Waine 10:30 row
1,622m
Meters
10:30.7
Time
3:14.4
Pace
81
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 138 |
January 22, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 1,622m | 3:14.4 | 48 | 463 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 10:30.7 | 85m | 3:00.5 | 59 | 504 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.