Tony Waine 11:29 row
2,010m
Meters
11:29.5
Time
2:51.5
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 143 |
January 22, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.5 | 2,010m | 2:51.5 | 69 | 538 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 11:29.5 | 247m | 3:01.1 | 59 | 502 | 23 |
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Workout Graph
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