Tony Waine 10:42 row
1,632m
Meters
10:42.5
Time
3:16.8
Pace
81
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 140 |
January 23, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.5 | 1,632m | 3:16.8 | 46 | 457 | 23 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 10:42.5 | 120m | 2:57.0 | 63 | 516 | 23 |
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Workout Graph
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