Tony Waine 15:19 SkiErg
2,653m
Meters
15:19.2
Time
2:53.2
Pace
133
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 50 |
| Stroke Count | 776 |
| Drag Factor | 0 |
January 23, 2024 14:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 2,653m | 2:53.2 | 67 | 531 | 50 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 44 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 55 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 54 |
| 15:19.2 | 43m | 3:43.2 | 31 | 408 | 25 |
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