Tony Waine 12:52 row
2,019m
Meters
12:52.4
Time
3:11.2
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 142 |
January 25, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.4 | 2,019m | 3:11.2 | 50 | 472 | 23 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 12:52.4 | 486m | 2:57.3 | 63 | 515 | 24 |
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Workout Graph
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