Tony Waine 6:54 row
1,106m
Meters
6:54.1
Time
3:07.2
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 141 |
January 28, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.1 | 1,106m | 3:07.2 | 53 | 483 | 25 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 6:54.1 | 306m | 3:06.4 | 54 | 485 | 25 |
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Workout Graph
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