Tony Waine 13:27 row
2,106m
Meters
13:27.0
Time
3:11.5
Pace
105
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 140 |
January 29, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.0 | 2,106m | 3:11.5 | 50 | 471 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 13:27.0 | 557m | 3:05.8 | 55 | 487 | 24 |
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Workout Graph
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