Tony Waine 13:12 row
2,158m
Meters
13:12.2
Time
3:03.5
Pace
108
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 142 |
January 30, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.2 | 2,158m | 3:03.5 | 57 | 494 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 13:12.2 | 537m | 2:58.9 | 61 | 510 | 25 |
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Workout Graph
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