Tony Waine 15:01 row
2,516m
Meters
15:01.9
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 103 |
January 31, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 2,516m | 2:59.2 | 61 | 509 | 24 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 15:01.9 | 4m | 3:57.5 | 26 | 389 | 0 |
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