Tony Waine 9:02 row
1,510m
Meters
9:02.2
Time
2:59.5
Pace
76
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 24 |
Stroke Count | 226 |
Drag Factor | 140 |
February 01, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:02.2 | 1,510m | 2:59.5 | 60 | 508 | 24 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
9:02.2 | 691m | 2:55.2 | 65 | 523 | 25 |
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