Tony Waine 12:20 row
2,038m
Meters
12:20.0
Time
3:01.5
Pace
102
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 139 |
February 04, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,038m | 3:01.5 | 58 | 501 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 12:20.0 | 404m | 2:53.2 | 67 | 531 | 24 |
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Workout Graph
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