Tony Waine 11:47 row
2,011m
Meters
11:47.7
Time
2:55.9
Pace
102
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 133 |
February 09, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.7 | 2,011m | 2:55.9 | 64 | 521 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 11:47.7 | 277m | 3:14.4 | 48 | 463 | 22 |
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Workout Graph
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