Tony Waine 10:28 row
1,655m
Meters
10:28.3
Time
3:09.8
Pace
82
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 133 |
February 10, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.3 | 1,655m | 3:09.8 | 51 | 476 | 23 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 23 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 10:28.3 | 80m | 2:56.8 | 63 | 517 | 21 |
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Workout Graph
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