Tony Waine 20:04 row
3,562m
Meters
20:04.0
Time
2:49.0
Pace
183
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 109 |
February 11, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,562m | 2:49.0 | 73 | 549 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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