Tony Waine 20:35 row
3,755m
Meters
20:35.5
Time
2:44.5
Pace
195
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 137 |
February 13, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.5 | 3,755m | 2:44.5 | 79 | 570 | 25 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 20:35.5 | 106m | 2:47.4 | 75 | 556 | 23 |
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