Tony Waine 1250m row
1,250m
Meters
7:49.4
Time
3:07.7
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 136 |
February 14, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.4 | 1,250m | 3:07.7 | 53 | 481 | 24 |
| 2:03.2 | 300m | 3:25.3 | 40 | 439 | 24 |
| 1:55.9 | 600m | 3:13.1 | 49 | 467 | 24 |
| 1:51.4 | 900m | 3:05.6 | 55 | 488 | 25 |
| 1:43.1 | 1,200m | 2:51.8 | 69 | 537 | 26 |
| 0:16.0 | 1,250m | 2:40.0 | 85 | 594 | 26 |
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