Tony Waine 17:57 row
3,213m
Meters
17:57.4
Time
2:47.6
Pace
166
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 137 |
February 15, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.4 | 3,213m | 2:47.6 | 74 | 555 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 17:57.4 | 540m | 2:44.2 | 79 | 571 | 25 |
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