Tony Waine 10:40 row
1,504m
Meters
10:40.2
Time
3:32.8
Pace
75
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 135 |
February 16, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.2 | 1,504m | 3:32.8 | 36 | 424 | 22 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 22 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 10:40.2 | 101m | 3:19.0 | 44 | 452 | 21 |
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