Tony Waine 8:22 row
1,303m
Meters
8:22.9
Time
3:12.9
Pace
65
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 137 |
February 17, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.9 | 1,303m | 3:12.9 | 49 | 467 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 8:22.9 | 555m | 3:02.7 | 57 | 497 | 24 |
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Workout Graph
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