Tony Waine 11:31 row
2,125m
Meters
11:31.3
Time
2:42.6
Pace
109
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 138 |
February 17, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.3 | 2,125m | 2:42.6 | 81 | 579 | 26 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 11:31.3 | 283m | 2:41.3 | 83 | 586 | 24 |
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Workout Graph
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