Tony Waine 12:24 row
2,026m
Meters
12:24.4
Time
3:03.7
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 137 |
February 18, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 2,026m | 3:03.7 | 56 | 494 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 12:24.4 | 405m | 2:58.2 | 62 | 512 | 23 |
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Workout Graph
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