Tony Waine 15:02 row
2,562m
Meters
15:02.1
Time
2:56.0
Pace
130
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 103 |
February 18, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 2,562m | 2:56.0 | 64 | 520 | 24 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 15:02.1 | 2m | 8:45.0 | 2 | 308 | 0 |
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