Tony Waine 13:11 row
2,106m
Meters
13:11.2
Time
3:07.8
Pace
105
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 136 |
February 20, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.2 | 2,106m | 3:07.8 | 53 | 481 | 23 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 13:11.2 | 526m | 3:01.7 | 58 | 500 | 24 |
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Workout Graph
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