Tony Waine 14:13 row
2,505m
Meters
14:13.1
Time
2:50.2
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 139 |
February 23, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.1 | 2,505m | 2:50.2 | 71 | 543 | 25 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 14:13.1 | 753m | 2:48.0 | 74 | 553 | 25 |
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Workout Graph
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