Tony Waine 11:09 row
2,110m
Meters
11:09.9
Time
2:38.7
Pace
111
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 140 |
February 24, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.9 | 2,110m | 2:38.7 | 87 | 601 | 27 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 11:09.9 | 214m | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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