Tony Waine 12:16 row
2,020m
Meters
12:16.5
Time
3:02.3
Pace
101
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 140 |
February 25, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.5 | 2,020m | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 12:16.5 | 401m | 2:50.1 | 71 | 544 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.