Tony Waine 10:42 row
1,608m
Meters
10:42.0
Time
3:19.6
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 141 |
February 28, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.0 | 1,608m | 3:19.6 | 44 | 451 | 23 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:42.0 | 108m | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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