Tony Waine 10:07 row
1,506m
Meters
10:07.4
Time
3:21.6
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 139 |
February 29, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,506m | 3:21.6 | 43 | 446 | 23 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 23 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 10:07.4 | 15m | 4:06.6 | 23 | 380 | 9 |
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Workout Graph
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