Tony Waine 8:00 row
1,357m
Meters
8:00.8
Time
2:57.1
Pace
68
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 139 |
March 01, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,357m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 8:00.8 | 551m | 2:44.0 | 79 | 572 | 26 |
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Workout Graph
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