Tony Waine 20:06 row
3,507m
Meters
20:06.0
Time
2:51.9
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 112 |
March 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,507m | 2:51.9 | 69 | 536 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 20:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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