Tony Waine 10:36 row
1,617m
Meters
10:36.6
Time
3:16.8
Pace
79
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 140 |
March 05, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.6 | 1,617m | 3:16.8 | 46 | 457 | 23 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
| 10:36.6 | 98m | 3:06.7 | 54 | 484 | 21 |
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Workout Graph
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