Tony Waine 15:45 row
2,688m
Meters
15:45.7
Time
2:55.9
Pace
135
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 139 |
March 09, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.7 | 2,688m | 2:55.9 | 64 | 521 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 15:45.7 | 130m | 2:55.7 | 64 | 521 | 23 |
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