Tony Waine 6:29 row
1,007m
Meters
6:29.2
Time
3:13.2
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 139 |
March 12, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.2 | 1,007m | 3:13.2 | 48 | 466 | 24 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 6:29.2 | 247m | 3:00.5 | 59 | 504 | 24 |
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Workout Graph
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