Tony Waine 7:03 row
1,253m
Meters
7:03.5
Time
2:48.9
Pace
63
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 141 |
March 15, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,253m | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 7:03.5 | 377m | 2:43.7 | 80 | 574 | 26 |
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Workout Graph
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