Tony Waine 10:06 row
1,511m
Meters
10:06.1
Time
3:20.5
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 141 |
March 16, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,511m | 3:20.5 | 43 | 449 | 23 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 10:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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