Tony Waine 10:12 row
1,640m
Meters
10:12.5
Time
3:06.7
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 141 |
March 17, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 1,640m | 3:06.7 | 54 | 484 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 10:12.5 | 37m | 2:48.9 | 73 | 549 | 19 |
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Workout Graph
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